Psychology Services at Clinic Holistic Zen
What is Psychology?
Psychology is the science of understanding and addressing mental processes and behaviour. At Clinic Holistic Zen, our dedicated psychologists utilize evidence-based approaches to help individuals navigate challenges, enhance well-being, and cultivate resilience. We recognize the intricate connection between mental health and overall wellness.
During a psychological session, our practitioners engage in meaningful conversations, providing a safe and confidential space for clients to explore thoughts, emotions, and behaviours. Our holistic approach considers the interplay of social, emotional, and cognitive factors to support individuals on their path to mental health.
How Can Psychology Help You?
Psychology offers a range of benefits for mental and emotional well-being:
Individual Counselling
Provides one-on-one support to explore and address personal challenges. Facilitates self-discovery and personal growth.
Mood Disorders and Depression
Offers therapeutic interventions for mood disorders and depression. Collaboratively works towards emotional balance and well-being.
Stress and Anxiety Management
Develops coping strategies to manage stress and anxiety. Enhances emotional resilience in the face of life’s challenges.
Self-Exploration and Personal Development
Encourages self-reflection and exploration of personal goals. Promotes a deeper understanding of oneself for personal development.
Relationship Counselling
Supports individuals in navigating and improving relationships. Addresses communication issues and fosters healthier connections.
Cost of Psychology Sessions:
Maria Ricciardelli: $120
Cristine Tremblay: $170
Our psychology sessions are tailored to meet individual needs. We are committed to providing accessible mental health support, and our practitioners strive to create a supportive and empathetic environment for each client.
Ready to embark on a journey of self-discovery and mental well-being with psychology at Clinic Holistic Zen? Schedule your session today and take the first step toward a healthier and more fulfilling life.