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When performed by a trained and licensed acupuncturist, acupuncture is considered very safe. Sterile, single-use needles are used to prevent infection.

Acupuncture revolves around the belief that the body's vital energy, Qi, circulates through pathways called meridians. When Qi flow is disrupted, illness or imbalance can occur. By inserting thin needles into specific points along these meridians, acupuncturists aim to restore the harmonious flow of Qi, promoting natural healing and well-being.

The number of sessions varies depending on the individual and the condition being treated. Some people experience relief after one session, while others may need multiple sessions.

Acupuncture shouldn’t hurt; acupuncture needles are incredibly thin and are not inserted deeply into the skin. Most people don’t report feeling any pain while the needles are inserted, describing the sensation as being more like a pinch or mosquito bite. If you are fatigued or have a cold you may be more sensitive for an instant as inserted. For most people, acupuncture won’t leave any kind of marks. For those with sensitive skin or who are more prone to bleeding, there could be slight bruising or a tiny drop of blood visible once the needles are removed.

Acupuncture, a cornerstone of traditional Chinese medicine (TCM), is an ancient healing practice with a rich history spanning thousands of years. Rooted in the principles of balance and energy flow, acupuncture has evolved from its early beginnings to become a globally recognized therapeutic modality. Acupuncture's enduring legacy lies in its ability to transcend cultural boundaries and adapt to the changing landscape of healthcare. Whether viewed through the lens of ancient Chinese philosophy or embraced in modern integrative medicine, acupuncture stands as a testament to the timeless pursuit of balance and well-being across diverse cultures and eras.

Gua sha is a therapy technique designed to move stagnant energies out of your body. A specially shaped Gua sha tool is used to gently scrape the skin in long and short strokes, promoting increased blood flow to the soft tissue and creating anti-inflammatory effects throughout your body. Gua sha can treat both acute and chronic pain.

Cupping is a technique that involves placing glass or silicone cups on the skin as suction devices, and it is one of the best deep tissue therapies available. The treatment is similar to an inverse massage because instead of applying pressure to your muscles, it uses pressure to gently pull them upwards. Cupping is used to mobilize the flow of blood and Qi, promote healing for a variety of ailments, reduce pain, and improve general wellbeing.

Acupuncture can complement other medical treatments. It’s essential to inform your healthcare provider about all treatments you’re receiving.

Moxibustion is a treatment that involves the burning of moxa sticks, which are made from ground Mugwort (artemisia vulgaris or ai ye in Chinese), over and around acupuncture points to expel cold and induce the smooth flow of Qi and blood. The heat stimulates these points and improves any deficiency of yang in your body.

Some of the most common conditions we treat are… Acupuncture is used to address various conditions, including pain (chronic and acute), stress, anxiety, digestive issues, and more.

Sessions typically last 30 to 60 minutes. The duration can vary based on the practitioner’s approach and the specific treatment plan.